Sotya Creatine Powder

Description

Properties - Improved performance during intense and short exercises - Helps reduce recovery times and muscle fatigue properties: Creatine is mainly stored in skeletal muscle in the form of phosphate (or phosphocreatine PCr) and is an immediate source energy (ATP). Today creatine is used as a dietary supplement to reduce muscle fatigue, particularly in anaerobic sports, ie, high intensity exercise and repetitive loads with few rest periods. It has also been shown effective in the treatment of sarcopenia (loss of fitness due to aging). Finally, vitamin C acts as an antioxidant against free radicals formed during exercise. How to use: It is generally recommended to take 2 tablets or two tablespoons dissolved in water three times a day. However, have been developed more accurate estimates on the basis of body weight; they recommend taking 0.25g/kg/día during periods of load, and half during the maintenance phase.

In his experience in the American market, where dietary products, its price is affordable for almost any individual, Sotya is a pioneer in maintaining its view that diet products are available to suit all budgets; making dietary, a staple in the homes of consumers, not a product only for a few affordable luxury, as in Europe occurs in the United States or Australia and.

Since its inception in the late 70s, Sotya S. A. has maintained a basic criterion: ensure high quality products and a competitive and affordable price.